Join date: Sep 26, 2020
Apr 3, 2022 ∙ 2 min
What is intermittent fasting? How does it work?
What you eat matters. But when you eat and what time window of the day you choose to eat may also matter! Fasting has been practiced for...
Jan 2, 2022 ∙ 2 min
Lifestyle tips to help your blood pressure
Hypertension is a condition in which there is increase in pressure in your blood vessels. It is measured in two numbers – Systolic (Top)...
K Patel, MD, MPH